From the blog

Hormone Imbalances and Memory Problems

Hormonal levels may affect the brain functions of people especially among women. Some of them may start to worry about developing Alzheimer’s or other problems that affect the memory like dementia. People who may find it a little difficult to remember even simple things that they are doing at the[…]

How to Improve Memory Power

There are many excellent tips you can use when learning how to improve brain power. Some of the methods you can use are actually quite simple to implement and you will find work extraordinarily well. Some people are born with excellent memory retention abilities, however the majority of us find[…]

5 Great Foods for Improving Your Memory

Good nutrition can play a huge role in preserving and even boosting your memory. There are several foods that have been clinically shown to enhance storage and recall of information and preventing some of the deleterious effects of aging on the brain. Here is a list of several foods that[…]

How To Improve Memory

Do you often ask yourself, what you did last week? Or what you ate yesterday? If you are thinking about it, then this article is for you. Forgetfulness – is a disturbing symptom. You should pay attention to your memory if you notice first signs of the forgetfulness. What are[…]

Find Out How to Improve Your Memory As a Woman

For any women who are over the age of 65 and concerned with the state of their memory, they can receive complete benefits by drinking roughly 3 cups of coffee on a daily basis. Experts are recommending drinking caffeine in moderation, which has been proven to promote mental health and[…]

6 Mnemonics Tips to Improve Your Memory

Today I’m going to take you through six memory mnemonics methods that I strongly recommend you use as tools to improve your memory. Using visual images with Association: With this method you’re going to make a visual image of what it is that you need to remember. The most important[…]