Success in the Information Age depends on the integration of information and communication technologies. As individuals begin to accept and understand their usefulness, people become creative in reshaping their lives.
Information & Communication Technologies (ICT) are a powerful yet neutral tool that can be used to address a host of issues. One of this is brain training. Truly, the real power of ICT lies in their ability to support holistic development that promotes long-term benefits. The value of ICT increases as its number of users grows. By participating in this Information Age, we not only add value to the rest of the world, but also benefit from the ability to use the technology to communicate and trade with other users.
In this article, I will be sharing with you ICT tools that will help you in your brain training exercises. As follows:
1. Brain Training Online Games offer increase in their level of complexity. As new and more games surface, they provide more novelty; thus, the creation of brain neurons.
Competition keeps us motivated to keep going after higher scores. Online games allow you to compare your scores with other players.
2. Brainwave Entrainment is said to help synchronize the two hemispheres of the brain. This process refers to the brain’s electrical response to rhythmic sensory stimulation, in the form of sound or light.
3. There are Brain Fitness software in the market believed to help people to remain mentally sharp.
4. Biofeedback Therapy is a regimen that is popular with athletes. For one, this therapy reduces recovery time after injury. But, this is not limited to athletes, this can be adopted by everybody.
Biofeedback Therapy is reading your own body and knowing how your body works. This is aimed at personal improvement by knowing how to correct one’s brainwave patterns. This is usually started by having the person play a video game using the person’s brainwaves.
Training the brain, more so by using ICT tools, is believed to have these effects:
o Increase in IQ
o Improvement in focus and concentration
o Clear and quick thinking
o Alertness and awareness
o Creation of profitable ideas
o Improvement of relationships
Once we achieve those benefits, success and wealth is never far behind!
If information and communication technologies are used effectively like the above tools, they can help to create a trained, educated and healthy workforce that can build a vibrant and successful economy.
Why Brain Training?
The brain needs care just like the body.
New scientific research shows that we can improve the health and function of our brains with the right mental workouts. In a study funded by the National Institute of Health, scientists found that memory, reasoning and processing speed can be improved by brain training. Moreover, they found that cognitive improvements persisted for at least five years!
As seen on CNN, CNBC and FORBES: Brain Training Games [http://www.braintraining-games.org/] and Brain Training Puzzles [http://www.braintraining-games.org/].