How To Improve Memory – Three Basic Steps

If you want to know how to improve memory, you must first start with a good diet and a mentally active lifestyle. As you age, the synapses of the brain, which are brain connections, need constant mental stimulation to maintain their ability. So, even though you are highly educated, you still need to enroll for… Continue reading

How to Improve Memory Effectively

In this article I will discuss many tips on how to improve memory and keep your brain sharp. The habit of memorizing and keeping certain types of information in mind is different from one person to another. This means that the following steps to improve memory also vary in effectiveness from one person to another…. Continue reading

How to Better Learn and Remember

Have you ever gone to a seminar and come home excited about all you learned that day? Filled with new ideas. Filled with enthusiasm. Bursting with ways to use the information to make your life better, easier, more fun. Then, a week later, you found that you had difficulty explaining to a friend exactly what… Continue reading

Foods and Vitamins for Memory Power

Your body is an amazing machine, and is capable of some unbelievable feats of strength and intelligence. The brain is the organ that controls it all, and although much of its function remains a mystery, we know that it needs to be properly nourished, just like the rest of the body. Simply taking vitamins for… Continue reading