1 Big Fact About Bad Memories

Memories haunt. Especially the bad ones, and when they do, they haunt like hell. At a tender age, I wished I could erase the bad ones and leave the good ones to rock in my head. That obviously was one of those wishes a silly little boy like me could think of. If I were… Continue reading

How to Exercise Your Memory

If you think that you can get smarter if you use your brains more often, you are partially correct. While exercising your memory or “using your brain” more often does not boost your IQ, it can help improve your memory. And a good solid memory is the cornerstone of mental intelligence and creativity. In a… Continue reading

How to Improve Memory Skill and Ability

Whether you are young or old you should have an interest in engaging in activities that are capable of increasing the strength of your memory or even prevent memory loss from occurring in the first place. It is already well established that engaging your mind in mentally challenging activities is often enough to stop memory… Continue reading

3 Ways to Enhance Your Concentration

Lack of concentration could lead one to many horrible things. You could lose your job because of distraction. You lose your attention for a moment and something horrible happens because of it. That type of distraction can cost you your very own life if you don’t handle it right away. Many of us tend to… Continue reading

3 Ways to Help Improve Concentration and Memory

One of the many surprising things about studying memory and how to improve your memory are the pieces of history revealed helping us to understand how long memory problems have existed. In ancient Greece there would be a yearly competition (almost like the Olympics) to judge who exhibited the best memory. Participants use to train… Continue reading

Five Useful Foods For Memory

The following foods for memory are suggested because they contain either one or more of these compounds viz. Folic Acid, Quercetin, anti-oxidants, anthocyanin, Omega3 Fatty acids. I don’t expect you to remember everything you read in here but you will be able to leave with a general outline on what to eat and what not… Continue reading